This butternut squash and sage hummus is a delicious and easy-to-make appetizer or snack. The roasted butternut squash gives the hummus a sweet and nutty flavor, while the sage adds a savory note. This hummus is perfect for dipping pita bread, crackers, or vegetables.
Hummus is a Middle Eastern dip or spread made from chickpeas, tahini, lemon juice, and garlic. It is a popular appetizer or snack, and can be served with pita bread, crackers, or vegetables. Butternut squash is a winter squash that has a sweet and nutty flavor. It is a good source of vitamins A and C, and fiber. Sage is a herb that has a savory flavor. It is often used in stuffing, soups, and stews.
I first came up with the idea for this hummus when I was looking for a way to use up some leftover roasted butternut squash. I had made a big batch of roasted butternut squash for a salad, and I had some leftover. I thought it would be delicious to add it to hummus, and I was right! The butternut squash adds a sweet and nutty flavor to the hummus, and the sage adds a savory note. This hummus is a great way to use up leftover roasted butternut squash, and it is also a delicious and healthy snack or appetizer.
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
1 butternut squash, peeled and cubed
1 tablespoon olive oil
1 teaspoon dried sage
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup tahini
1/4 cup lemon juice
1/4 cup water
Instructions
Preheat oven to 400 degrees F (200 degrees C).
Toss butternut squash with olive oil, sage, salt, and pepper.
Spread squash on a baking sheet and roast for 25-30 minutes, or until tender.
Remove squash from oven and let cool slightly.
Place squash, tahini, lemon juice, and water in a food processor and blend until smooth.
Serve hummus with pita bread, crackers, or vegetables.
Why It Works
Roasting the butternut squash brings out its natural sweetness and intensifies its flavor.
The sage adds a savory note to the hummus, balancing out the sweetness of the butternut squash.
The tahini adds a creamy texture and richness to the hummus.
The lemon juice adds a bit of brightness and acidity to the hummus.