Zesty Mediterranean Cod with Roasted Lemon and Peppers

This dish is a study in contrasts: the flaky, mild cod is complemented by the tangy lemon and the sweet, roasted peppers. The oregano adds a touch of herbaceousness, and the olive oil brings it all together. It's a simple but delicious dish that's perfect for a weeknight meal.

This recipe was inspired by a trip I took to the Mediterranean coast. I was particularly struck by the vibrant flavors and colors of the food there. I wanted to create a dish that would capture some of that essence, and this is what I came up with. It's not a traditional Mediterranean dish, but it's my own take on the flavors and ingredients of that region.

Prep time: 10 | Cook time: 12 | Serves: 4

Ingredients

• 1 lb cod fillets
• 1 lemon, sliced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 tbsp olive oil
• 1 tsp dried oregano
• Salt and pepper to taste

Instructions

1. Preheat air fryer to 400°F (200°C).
2. Place cod fillets in the air fryer basket.
3. Top with lemon slices, bell peppers, olive oil, oregano, salt, and pepper.
4. Air fry for 10-12 minutes, or until cod is cooked through and peppers are tender.
5. Serve immediately.

Why It Works

• The air fryer cooks the cod quickly and evenly, resulting in a flaky, tender fish.
• The lemon slices add a bright, acidic flavor that cuts through the richness of the fish.
• The roasted peppers add a touch of sweetness and smokiness.
• The oregano adds a touch of herbaceousness that complements the other flavors in the dish.
• The olive oil helps to bring all the flavors together and creates a moist, flavorful dish.