Savory Rosemary Pork Tenderloins with Roasted Sweet Potatoes
This recipe for Savory Rosemary Pork Tenderloins with Roasted Sweet Potatoes is a simple yet flavorful dish that can be prepared in just 30 minutes. The pork tenderloins are seasoned with a fragrant blend of rosemary, garlic, salt, and pepper, then roasted until tender and juicy. The sweet potatoes are tossed in olive oil and roasted alongside the pork, resulting in a caramelized exterior and a fluffy interior. This dish is a perfect weeknight meal that is both satisfying and easy to prepare.
The origins of this recipe can be traced back to the kitchens of 19th-century England, where roasted pork tenderloins were a common dish among both the aristocracy and the working class. The addition of rosemary to the pork is a relatively modern innovation, but it has become a popular way to enhance the flavor of this lean and flavorful cut of meat. Sweet potatoes, with their naturally sweet flavor and firm texture, are a perfect complement to the savory pork. This dish is a testament to the enduring popularity of simple, yet flavorful dishes that can be enjoyed by people from all walks of life.
Prep time: 15 | Cook time: 18 | Serves: 2
Ingredients
1 pound pork tenderloins
1 tablespoon chopped fresh rosemary
1 teaspoon minced garlic
1/2 teaspoon sea salt
1/4 teaspoon ground black pepper
1 pound sweet potatoes, peeled and cut into 1-inch cubes
1 tablespoon olive oil
Instructions
Preheat the air fryer to 400°F (200°C).
In a small bowl, combine the rosemary, garlic, salt, and pepper.
Rub the pork tenderloins with the rosemary mixture.
Place the sweet potatoes in a separate bowl and drizzle with olive oil.
Toss to coat.
Place the pork tenderloins and sweet potatoes in the air fryer basket and cook for 15-18 minutes, or until the pork is cooked through and the sweet potatoes are tender.
Flip the pork halfway through cooking.
Why It Works
The use of rosemary, garlic, salt, and pepper creates a flavorful crust on the pork tenderloins, which helps to seal in the juices and prevent them from drying out during cooking.
Roasting the pork tenderloins in an air fryer ensures that they are cooked evenly throughout, and it helps to create a crispy exterior.
The addition of sweet potatoes to the air fryer basket helps to caramelize the vegetables and create a flavorful side dish that pairs perfectly with the pork.
Flipping the pork tenderloins halfway through cooking helps to ensure that they are cooked evenly on both sides.