Savory Air Fryer Cauliflower and Spinach Fritters

These air fryer cauliflower and spinach fritters are a healthy and delicious way to get your veggies. They're made with just a few simple ingredients, and they're so easy to make. Simply combine the cauliflower, spinach, almond flour, nutritional yeast, oregano, basil, salt, and pepper in a large bowl. Stir until well combined, then form the mixture into 12 small patties. Place the patties in the air fryer basket and cook for 10-12 minutes, or until golden brown and crispy. Serve hot with your favorite dipping sauce.

The story behind these air fryer cauliflower and spinach fritters is a long and winding one. It all started when I was trying to find a way to use up some leftover cauliflower. I had already made a few different dishes with it, but I was starting to get bored. I wanted something new and exciting, something that would make me forget all about my leftover cauliflower blues.

Prep time: 15 | Cook time: 12 | Serves: 4

Ingredients

• 1 head of cauliflower, chopped
• 1 cup packed fresh spinach
• 1/2 cup almond flour
• 1/4 cup nutritional yeast
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Preheat your air fryer to 400 degrees F (200 degrees C).
2. In a large bowl, combine the cauliflower, spinach, almond flour, nutritional yeast, oregano, basil, salt, and pepper.
3. Stir until well combined.
4. Form the mixture into 12 small patties.
5. Place the patties in the air fryer basket and cook for 10-12 minutes, or until golden brown and crispy.
6. Serve hot with your favorite dipping sauce.

Why It Works

• The cauliflower and spinach are both great sources of fiber, which helps to keep you feeling full and satisfied.
• The almond flour and nutritional yeast add a nutty flavor and a boost of protein.
• The oregano and basil add a touch of herbs.