Air Fryer Veggie and Sausage Scramble

Our Air Fryer Veggie and Sausage Scramble is a quick and easy way to get your day started off right. This hearty scramble is packed with protein and vegetables, and it's cooked to perfection in the air fryer. The result is a delicious and satisfying meal that will keep you going all morning long.

The Air Fryer Veggie and Sausage Scramble was born out of a desire for a quick and easy breakfast that was also packed with flavor and nutrients. We experimented with different combinations of vegetables and meats, and we finally settled on this recipe as our favorite. The sausage provides a savory base, while the vegetables add sweetness, crunch, and color. The air fryer cooks the scramble evenly and quickly, resulting in a delicious and satisfying meal that's perfect for busy mornings.

Prep time: 10 | Cook time: 12 | Serves: 4

Ingredients

• 1 pound breakfast sausage
• 1/2 cup chopped onion
• 1/2 cup chopped green bell pepper
• 1/2 cup chopped red bell pepper
• 1/2 cup chopped zucchini
• 1/2 cup chopped mushrooms
• 1/4 cup chopped fresh parsley
• Salt and pepper to taste

Instructions

1. Preheat the air fryer to 375 degrees F (190 degrees C).
2. In a large bowl, combine the sausage, onion, green bell pepper, red bell pepper, zucchini, mushrooms, and parsley.
3. Season with salt and pepper to taste.
4. Transfer the mixture to the air fryer basket and cook for 10-12 minutes, or until the sausage is cooked through and the vegetables are tender.
5. Serve immediately.

Why It Works

• The air fryer cooks the scramble evenly and quickly, resulting in a delicious and satisfying meal that's perfect for busy mornings.
• The combination of sausage and vegetables provides a balance of protein, carbohydrates, and fiber.
• The addition of fresh parsley adds a bright and herbaceous flavor to the scramble.