Air Fryer Paleo Fish and Chips
This air fryer paleo fish and chips recipe is a healthier take on the classic dish, made with almond flour, tapioca flour, and coconut flour instead of traditional wheat flour. The fish is cooked to perfection in the air fryer, while the sweet potato wedges are roasted until tender and browned. Serve with your favorite tartar sauce or dipping sauce for a delicious and satisfying meal.
Fish and chips is a classic British dish that is typically made with fried fish and potato chips. While delicious, this dish is not exactly the healthiest. This air fryer paleo fish and chips recipe is a healthier take on the classic, made with almond flour, tapioca flour, and coconut flour instead of traditional wheat flour. The fish is cooked to perfection in the air fryer, while the sweet potato wedges are roasted until tender and browned. Serve with your favorite tartar sauce or dipping sauce for a delicious and satisfying meal that is also paleo-friendly.
Air Fryer Paleo Fish and Chips Air Fryer Paleo Fish and Chips Air Fryer Paleo Fish and Chips Air Fryer Paleo Fish and Chips
Prep time: 15 | Cook time: 25 | Serves: 4
Ingredients
  • 1 pound cod fillets
  • 1/2 cup almond flour
  • 1/4 cup tapioca flour
  • 1/4 cup coconut flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup olive oil
  • 1 large sweet potato, peeled and cut into wedges
Instructions
  1. Preheat the air fryer to 400 degrees F (200 degrees C).
  2. In a shallow bowl, whisk together the almond flour, tapioca flour, coconut flour, garlic powder, onion powder, salt, and pepper.
  3. Dredge the cod fillets in the flour mixture.
  4. Place the cod fillets in the air fryer basket and drizzle with olive oil.
  5. Air fry for 10-12 minutes, or until the fish is cooked through.
  6. While the fish is cooking, toss the sweet potato wedges with olive oil and salt.
  7. Add the sweet potato wedges to the air fryer basket and air fry for 15-20 minutes, or until tender and browned.
  8. Serve the cod fillets and sweet potato wedges with your favorite tartar sauce or dipping sauce.
Why It Works
  • The almond flour, tapioca flour, and coconut flour combination creates a crispy coating on the fish without the need for breading.
  • The air fryer cooks the fish quickly and evenly, resulting in a perfectly cooked fish fillet.
  • The olive oil adds flavor and helps to keep the fish moist.
  • The sweet potato wedges are roasted until tender and browned, providing a delicious and healthy side dish.