This air fryer chicken and vegetable soup is a quick and easy way to get a healthy and flavorful meal on the table. The chicken is cooked in the air fryer until golden brown and crispy, and then it is added to a flavorful broth made with onion, carrots, celery, garlic, and kale. The soup is simmered for a few minutes until the vegetables are tender and the flavors have melded together.
I've always been a fan of classic chicken noodle soup, but I've never been a fan of the time it takes to make it. So, I decided to come up with a way to make a quick and easy version of my favorite soup using my air fryer. This recipe is the result of my efforts, and I'm happy to report that it's just as delicious as the classic version, but it only takes a fraction of the time to make.
Prep time: 15 | Cook time: 20 | Serves: 4
Ingredients
1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
1 tablespoon olive oil
1 onion, chopped
2 carrots, chopped
2 celery stalks, chopped
2 cloves garlic, minced
4 cups chicken broth
1/2 cup chopped kale or spinach
Instructions
Preheat your air fryer to 400 degrees F (200 degrees C).
Place the chicken in a bowl and drizzle with olive oil. Season with salt and pepper.
Spread the chicken in a single layer in the air fryer basket.
Cook for 10-12 minutes, or until cooked through.
Add the onion, carrots, celery, and garlic to the air fryer basket.
Cook for 5-7 minutes, or until softened.
Add the chicken broth and kale to the air fryer basket.
Cook for 3-5 minutes, or until the kale is wilted.
Why It Works
The air fryer cooks the chicken quickly and evenly, resulting in a crispy and flavorful exterior and a juicy and tender interior.
The vegetables are cooked in the air fryer along with the chicken, which infuses them with flavor and helps them to retain their nutrients.
The broth is made with a combination of chicken broth and water, which gives it a rich and flavorful base.
The kale is added at the end of the cooking process, which helps to preserve its nutrients and bright green color.