Air fryer spinach and bacon breakfast wraps are a quick and easy way to get a delicious and satisfying breakfast on the table. The wraps are made with whole-wheat tortillas, eggs, spinach, bacon, onion, and bell pepper, and they are cooked in the air fryer until golden brown. The wraps are perfect for a grab-and-go breakfast or for a quick and easy lunch.
I first came up with this recipe when I was looking for a way to use up some leftover spinach. I had been planning to make a spinach salad, but I didn't have any fresh spinach on hand. I did, however, have a package of frozen spinach in the freezer. I decided to thaw the spinach and squeeze out the excess water. Then, I added the spinach to a bowl with some eggs, bacon, onion, and bell pepper. I mixed everything together and poured the mixture into a tortilla. I then cooked the tortilla in the air fryer until it was golden brown. The wrap was delicious, and I have been making it ever since.
Prep time: 10 | Cook time: 12 | Serves: 4
Ingredients
4 slices bacon
1 (10 ounce) package frozen spinach, thawed and squeezed dry
6 large eggs
1/4 cup chopped onion
1/4 cup chopped red bell pepper
1/2 teaspoon salt
1/4 teaspoon black pepper
4 (10-inch) whole-wheat tortillas
Instructions
Preheat air fryer to 375 degrees F (190 degrees C).
Cook bacon in air fryer until crispy, about 5 minutes. Remove bacon from air fryer and set aside.
In a large bowl, whisk together eggs, onion, bell pepper, salt, and pepper.
Add spinach to egg mixture and stir to combine.
Place tortillas in air fryer basket and top with egg mixture. Cook for 5-7 minutes, or until eggs are set and tortillas are golden brown.
Remove from air fryer and top with bacon. Serve immediately.
Why It Works
The air fryer cooks the wraps quickly and evenly, resulting in a golden brown tortilla that is perfectly cooked through.
The bacon adds a smoky flavor to the wraps, and the spinach, onion, and bell pepper add a variety of textures and flavors.
The wraps are a good source of protein, fiber, and vitamins, making them a healthy and satisfying breakfast option.