This air fryer ratatouille is a quick and easy way to get your veggie fix. It's made with zucchini, yellow squash, bell pepper, onion, tomatoes, parsley, oregano, salt, and pepper. The vegetables are tossed in a little olive oil and then cooked in the air fryer until they are tender and slightly browned. The result is a flavorful and healthy dish that can be enjoyed as a side dish or main course.
Ratatouille is a classic French dish that is typically made with eggplant, zucchini, yellow squash, bell pepper, and tomato. The vegetables are stewed in a flavorful sauce and then served over rice or pasta. This air fryer version of ratatouille is a bit of a shortcut, but it is just as delicious and much faster to make.
Prep time: 10 | Cook time: 12 | Serves: 4
Ingredients
1 large zucchini, sliced
1 large yellow squash, sliced
1 large red bell pepper, diced
1 medium onion, chopped
1 (15 ounce) can diced tomatoes, undrained
1/2 cup chopped fresh parsley
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
Preheat air fryer to 400 degrees F (200 degrees C).
In a large bowl, combine the zucchini, yellow squash, bell pepper, onion, tomatoes, parsley, oregano, salt, and pepper.
Toss to coat.
Spread the mixture into the air fryer basket.
Cook for 10-12 minutes, or until the vegetables are tender and slightly browned.
Shake the basket halfway through cooking.
Serve immediately.
Why It Works
The air fryer cooks the vegetables quickly and evenly, so they retain their鮮豔的色彩 and nutrients.
The vegetables are tossed in a little olive oil before cooking, which helps them to brown and caramelize.
The addition of parsley, oregano, salt, and pepper gives the ratatouille a delicious flavor.