Crispy Baked Calamari with Lemon
Crispy Baked Calamari with Lemon This dish is a quick and easy way to make crispy calamari at home. The calamari is coated in a flavorful breading made with almond flour, tapioca flour, garlic powder, onion powder, oregano, salt, and pepper. The calamari is then baked in the oven until golden brown and crispy. Serve with lemon wedges for a bright and refreshing flavor.
Calamari is a versatile seafood that can be cooked in a variety of ways. One of the most popular ways to cook calamari is to fry it. However, fried calamari can be greasy and unhealthy. This recipe forCrispy Baked Calamari with Lemon is a healthier alternative to fried calamari. The calamari is baked in the oven instead of fried, so it is much lower in fat and calories. The breading for this recipe is made with almond flour and tapioca flour. Almond flour is a good source of protein and fiber, and it is also gluten-free. Tapioca flour is a starch that is used to thicken sauces and gravies. It is also gluten-free. The breading for this recipe is also flavored with garlic powder, onion powder, oregano, salt, and pepper. These spices give the calamari a delicious flavor. You can adjust the amount of spices to your own taste. This recipe for Crispy Baked Calamari with Lemon is a quick and easy way to make a delicious and healthy meal. The calamari is crispy on the outside and tender on the inside, and the lemon wedges add a bright and refreshing flavor.
Crispy Baked Calamari with Lemon Crispy Baked Calamari with Lemon Crispy Baked Calamari with Lemon Crispy Baked Calamari with Lemon
Prep time: 10 | Cook time: 10 | Serves: 4
Ingredients
  • 1 pound calamari, cleaned and cut into rings
  • 1/2 cup almond flour
  • 1/2 cup tapioca flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
Instructions
  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. In a shallow bowl, combine the almond flour, tapioca flour, garlic powder, onion powder, oregano, salt, and pepper.
  3. Add the calamari to the bowl and toss to coat.
  4. Place the calamari in the air fryer basket and cook for 8-10 minutes, or until golden brown and crispy.
  5. Serve with lemon wedges.
Why It Works
  • The almond flour and tapioca flour create a crispy breading that is gluten-free.
  • The garlic powder, onion powder, oregano, salt, and pepper give the calamari a delicious flavor.
  • Baking the calamari in the oven instead of frying it makes it a healthier option.