Air Fryer Cassava Fries
Cassava fries, also known as yuca fries or manioc fries, are a delicious and healthy alternative to traditional potato fries. They are made from the root of the cassava plant, which is a starchy root vegetable that is native to South America. Cassava fries are naturally gluten-free and have a slightly sweet flavor. They are also a good source of fiber and vitamins A and C. This recipe for air fryer cassava fries is easy to follow and results in crispy, golden brown fries that are perfect for dipping in your favorite sauce. The key to making great cassava fries is to use fresh cassava and to cut them into even-sized pieces. You should also make sure to preheat your air fryer to the correct temperature before cooking the fries. This will help to ensure that they cook evenly and don't become soggy. Once the fries are cooked, you can season them to your taste. I like to add a little salt, pepper, and garlic powder to mine. You could also add other spices, such as cumin, chili powder, or paprika. Air fryer cassava fries are a great way to enjoy a healthy and delicious snack or side dish.
The cassava plant is a native of South America, where it has been cultivated for centuries. The root of the cassava plant is a starchy root vegetable that is a staple food in many parts of the world. Cassava fries are a popular street food in many South American countries. They are typically made by peeling and cutting the cassava root into fries, then frying them in hot oil. Air fryer cassava fries are a healthier alternative to traditional fried cassava fries. They are cooked in a hot air fryer, which uses less oil than traditional frying. This results in fries that are crispy and golden brown, but are also lower in fat and calories. I first tried air fryer cassava fries at a food festival a few years ago. I was immediately impressed by how crispy and delicious they were. I also liked that they were a healthier alternative to traditional fried cassava fries. I started experimenting with different recipes for air fryer cassava fries, and I finally came up with this recipe. This recipe produces crispy, golden brown fries that are perfect for dipping in your favorite sauce.
Air Fryer Cassava Fries Air Fryer Cassava Fries Air Fryer Cassava Fries Air Fryer Cassava Fries
Prep time: 15 | Cook time: 20 | Serves: 4
Ingredients
  • 1 pound cassava, peeled and cut into fries
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
Instructions
  1. Preheat the air fryer to 400 degrees F (200 degrees C).
  2. In a large bowl, combine the cassava fries, olive oil, garlic powder, paprika, salt, and pepper.
  3. Toss to coat evenly.
  4. Spread the cassava fries in a single layer in the air fryer basket.
  5. Cook for 15-20 minutes, or until golden brown and crispy.
  6. Shake the basket halfway through cooking to ensure even cooking.
  7. Serve immediately with your favorite dipping sauce.
Why It Works
  • Using fresh cassava is important for making great cassava fries. Fresh cassava has a higher starch content than older cassava, which results in crispier fries.
  • Cutting the cassava into even-sized pieces helps to ensure that they cook evenly. If the fries are too thick, they will not cook through in the time it takes for the thinner fries to cook.
  • Preheat the air fryer to the correct temperature before cooking the fries. This will help to ensure that they cook evenly and don't become soggy.
  • Season the fries to your taste. I like to add a little salt, pepper, and garlic powder to mine. You could also add other spices, such as cumin, chili powder, or paprika.