Air Fryer Crispy Plantains
Air Fryer Crispy Plantains are a quick and easy way to enjoy this delicious and versatile fruit. They're perfect as a side dish, snack, or even dessert. The air fryer gives them a crispy exterior and tender interior, and the avocado oil spray adds a touch of flavor and helps to prevent them from sticking. You can also season them with your favorite spices, such as salt, pepper, or cumin.
Plantains are a type of banana that is native to the tropics. They are larger and starchier than bananas, and they have a slightly sweet flavor. Plantains can be eaten raw, but they are more commonly cooked. They can be boiled, fried, or roasted, and they can be used in a variety of dishes, such as soups, stews, and curries. Air Fryer Crispy Plantains are a quick and easy way to enjoy this delicious and versatile fruit. They're perfect as a side dish, snack, or even dessert. The air fryer gives them a crispy exterior and tender interior, and the avocado oil spray adds a touch of flavor and helps to prevent them from sticking. You can also season them with your favorite spices, such as salt, pepper, or cumin.
Prep time: 5 | Cook time: 15 | Serves: 2
Ingredients
- Plantains, sliced into 1-inch thick rounds
- Avocado oil spray
- Salt and pepper to taste
Instructions
- Preheat air fryer to 400°F (200°C).
- Place plantain slices in a single layer in the air fryer basket.
- Spray with avocado oil and season with salt and pepper.
- Cook for 15 to 20 minutes, or until golden brown and tender, flipping halfway through cooking time.
Why It Works
- The air fryer circulates hot air around the plantains, which helps to cook them evenly and quickly.
- The avocado oil spray helps to prevent the plantains from sticking to the air fryer basket.
- Seasoning the plantains with salt and pepper enhances their flavor.