Quaking Quail Quesadillas

These satisfying quesadillas are filled with tender quail meat and a blend of flavorful vegetables. The air fryer crisps up the tortillas perfectly, resulting in a delightful combination of textures and flavors.

Prep time: 15 | Cook time: 10 | Serves: 2

Ingredients

• 4 (6-inch) paleo-friendly tortillas
• 1 cup cooked quail meat, shredded
• 1/2 cup chopped bell pepper
• 1/2 cup chopped onion
• 1/4 cup chopped cilantro
• 1/4 cup shredded paleo-friendly cheese
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions

1. Preheat your air fryer to 400°F (200°C).
2. In a large bowl, combine the quail meat, bell pepper, onion, cilantro, and cheese. Season with salt and pepper to taste.
3. Place one tortilla in the air fryer basket and spread with half of the quail mixture.
4. Top with another tortilla and brush with olive oil.
5. Air fry for 4-5 minutes, or until the tortillas are golden brown and crispy.
6. Flip the quesadilla and cook for an additional 4-5 minutes, or until the other side is golden brown and crispy.
7. Slice into wedges and serve immediately.