Herculean Hippo Hummus
Our Herculean Hippo Hummus is the perfect dip for any occasion. It's creamy, flavorful, and packed with protein. Made with chickpeas, tahini, olive oil, garlic, paprika, cayenne pepper, and lemon juice, this hummus is sure to please everyone at your next party.
The story of our Herculean Hippo Hummus begins in the ancient land of Mesopotamia, where chickpeas were first cultivated over 10,000 years ago. These humble legumes were a staple food for the people of Mesopotamia, and they were often used to make a variety of dishes, including hummus. Hummus is a thick, creamy dip or spread made from chickpeas, tahini, olive oil, and garlic. It is believed that hummus was first created as a way to preserve chickpeas for long periods of time. Over the centuries, hummus spread from Mesopotamia to other parts of the Middle East, North Africa, and Europe. Today, hummus is enjoyed by people all over the world. Our Herculean Hippo Hummus is a modern take on this classic dish. We use a combination of fresh and canned chickpeas to create a smooth, creamy texture. We also add a touch of cayenne pepper to give our hummus a bit of a kick. The result is a delicious, nutritious dip that is perfect for any occasion.
Prep time: 10 | Cook time: 0 | Serves: 4
Ingredients
- 1 (15-ounce) can chickpeas, rinsed and drained
- 1/4 cup tahini
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/2 teaspoon ground paprika
- 1/4 teaspoon cayenne pepper
- 1/4 cup lemon juice
- Salt and pepper to taste
Instructions
- Combine all ingredients in a blender or food processor and blend until smooth and creamy.
- Taste and adjust seasonings as needed.
- Serve with your favorite dipping vegetables, crackers, or pita bread.
Why It Works
- Using a combination of fresh and canned chickpeas creates a smooth, creamy texture.
- Adding a touch of cayenne pepper gives the hummus a bit of a kick.
- The hummus is packed with protein and fiber, making it a healthy and satisfying snack.