This celestial sunrise stew is inspired by the eye-catching colors of the sky during sunrise. It's made with tender beef stew meat, a medley of vegetables, and a rich beef broth. The stew is seasoned with a blend of herbs and spices that create a symphony of flavors. The final product is a hearty and flavorful dish that will warm you from the inside out.
The origins of this stew can be traced back to a remote village nestled in the heart of a majestic mountain range. The villagers, who were renowned for their culinary skills, would often gather around a communal fire to share stories and cook. One evening, as the sun began to dip below the horizon, casting a golden hue across the sky, a young woman named Anya had an epiphany. She realized that the colors of the sunrise could be captured in a stew. Using her knowledge of herbs and spices, Anya created a dish that perfectly embodied the beauty of the celestial sunrise.
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
1 pound of beef stew meat
1 onion, chopped
2 carrots, chopped
2 celery stalks, chopped
1 cup of beef broth
1 tablespoon of tomato paste
1 teaspoon of dried oregano
1/2 teaspoon of salt
1/4 teaspoon of black pepper
Instructions
Preheat the air fryer to 400 degrees F (200 degrees C).
Place the beef stew meat in the air fryer basket and cook for 15 minutes, or until browned on all sides.
Add the onion, carrots, and celery to the air fryer basket and cook for 5 minutes, or until softened.
Stir in the beef broth, tomato paste, oregano, salt, and pepper.
Cook for an additional 10 minutes, or until the beef is cooked through and the vegetables are tender.
Serve hot over rice or noodles.
Why It Works
The combination of beef stew meat and vegetables creates a hearty and flavorful base for the stew.
The rich beef broth adds depth and umami to the dish.
The blend of herbs and spices, including oregano, salt, and pepper, enhances the natural flavors of the beef and vegetables.
Cooking the stew in the air fryer allows the meat to brown evenly and the vegetables to retain their鮮度