This air fryer zucchini is a quick and easy way to get your daily dose of vegetables. The zucchini is sliced thin and tossed in a flavorful mixture of olive oil, oregano, basil, salt, and pepper. It is then cooked in the air fryer until tender and golden brown. The result is a delicious and healthy side dish that can be enjoyed on its own or as part of a larger meal.
Zucchini is a summer squash that is native to Central America. It was brought to Europe by the Spanish in the 16th century, and it quickly became a popular vegetable in many parts of the world. Zucchini is a versatile vegetable that can be used in a variety of dishes, including salads, soups, stews, and casseroles. It is also a good source of vitamins and minerals, including vitamin C, potassium, and fiber.
Prep time: 10 | Cook time: 10 | Serves: 2
Ingredients
1 medium zucchini, sliced thin
2 tablespoons olive oil
1 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup grated Parmesan cheese (optional)
Lemon wedges, for serving
Instructions
Preheat air fryer to 400 degrees F (200 degrees C).
In a large bowl, combine the zucchini, olive oil, oregano, basil, salt, and pepper. Toss to coat.
Spread the zucchini in a single layer in the air fryer basket.
Cook for 8-10 minutes, or until the zucchini is tender and golden brown.
Sprinkle with Parmesan cheese, if desired.
Serve immediately with lemon wedges.
Why It Works
The air fryer cooks the zucchini quickly and evenly, resulting in a tender and juicy texture.
The olive oil helps to keep the zucchini moist and flavorful.
The oregano, basil, salt, and pepper add a delicious savory flavor to the zucchini.
The Parmesan cheese (optional) adds a rich and nutty flavor to the zucchini.