Air Fryer Asparagus
If you're not using your air fryer to cook asparagus on a regular basis, then you're seriously missing out. This quick-cooking vegetable is a fantastic way to test out the capabilities of your new countertop appliance, and it's a great way to get a quick, healthy side dish on the table. Asparagus is also a superstar vegetable that can be served warm, at room temperature, or chilled, making it perfect for everything from everyday dinners to party platters. In our first attempt, we tossed the asparagus with simple pantry staples, like olive oil, salt, and pepper, and cooked it in the air fryer at 400°F (200°C) for 8 to 12 minutes, tossing the asparagus halfway through cooking to ensure even browning. The result was perfectly tender asparagus with slightly browned tips and a subtle layer of crispiness.
Asparagus is a spring vegetable that's been enjoyed by humans for centuries. The ancient Greeks and Romans were big fans of asparagus, and it was even mentioned in the Bible. In the 16th century, asparagus was introduced to the Americas by European settlers, and it quickly became a popular crop. Today, asparagus is grown all over the world, and it's a staple in many cuisines. There are many different ways to cook asparagus, but roasting it in an air fryer is one of the quickest and easiest methods. Air fryers circulate hot air around the food, which cooks it evenly and quickly. This results in asparagus that's tender on the inside and slightly crispy on the outside.
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Prep time: 5 | Cook time: 10 | Serves: 2
Ingredients
  • 1 pound asparagus, trimmed
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
Instructions
  1. Preheat air fryer to 400 degrees F (200 degrees C).
  2. In a large bowl, toss asparagus with olive oil, salt, and pepper.
  3. Spread asparagus in a single layer in the air fryer basket.
  4. Cook for 8-12 minutes, or until asparagus is tender and slightly browned, shaking the basket halfway through cooking.
Why It Works
  • The high heat of the air fryer quickly cooks the asparagus, resulting in tender-crisp spears.
  • The olive oil helps to prevent the asparagus from sticking to the air fryer basket and adds a bit of flavor.
  • The salt and pepper season the asparagus and enhance its natural flavor.