This Waldorf salad gets a celestial upgrade with the addition of wolfish, a firm, white fish with a mild flavor that pairs well with the sweet and crunchy apples, pecans, and celery. The wolfish is air-fried until crispy, adding a delightful textural contrast to the salad. The paleo mayonnaise dressing is a tangy and creamy complement to the sweet and savory flavors of the salad.
The Waldorf salad was created in 1893 at the Waldorf Hotel in New York City. The original recipe included apples, celery, walnuts, and grapes, and it was dressed with mayonnaise. Over the years, the Waldorf salad has evolved to include a variety of ingredients, including chicken, shrimp, and even pasta. However, the classic combination of apples, celery, and nuts remains the core of the dish.
Prep time: 15 | Cook time: 12 | Serves: 4
Ingredients
1 pound wolfish fillets, cut into 1-inch pieces
4 cups mixed greens
2 apples, chopped
1/2 cup pecans, chopped
1/2 cup celery, chopped
1/4 cup red onion, chopped
2 tablespoons paleo mayonnaise
1 tablespoon lemon juice
Instructions
Preheat air fryer to 400°F (200°C).
Toss wolfish with salt and pepper. Air fry for 10-12 minutes, until cooked through and crispy.
In a large bowl, combine mixed greens, apples, pecans, celery, and red onion.
In a small bowl, whisk together paleo mayonnaise and lemon juice.
Pour dressing over salad and toss to coat.
Top with crispy wolfish.
Why It Works
The wolfish adds a mild and flaky texture to the salad, while the crispy exterior provides a nice contrast to the soft and chewy ingredients.
The sweet and tart apples, crunchy pecans, and crisp celery provide a nice balance of flavors and textures.
The paleo mayonnaise dressing is a tangy and creamy complement to the sweet and savory flavors of the salad.
The air fryer cooks the wolfish quickly and evenly, resulting in a crispy exterior and a tender interior.