Celestial Tiger Tail Soup is a nourishing and flavorful dish that combines the natural sweetness of butternut squash and sweet potato with the aromatic notes of turmeric and garlic. The air fryer technique caramelizes the vegetables, creating a rich and complex broth that is both hearty and comforting.
The origins of Celestial Tiger Tail Soup can be traced back to ancient China, where it was believed that the tail of a celestial tiger possessed magical properties that could bring good fortune and health. According to legend, a young woman named Lihua was blessed with a vision of a celestial tiger guiding her to a remote mountaintop, where she discovered a secret recipe for a soup that contained the essence of the tiger's tail. Lihua shared the recipe with her village, and soon Celestial Tiger Tail Soup became a cherished tradition, passed down through generations.
Prep time: 15 | Cook time: 25 | Serves: 4
Ingredients
1 medium butternut squash, peeled and cubed
1 sweet potato, peeled and cubed
1 onion, chopped
2 carrots, sliced
2 celery stalks, sliced
1 tbsp minced garlic
2 tsp ground turmeric
4 cups chicken broth
Instructions
Add all the ingredients except for the chicken broth to the air fryer basket.
Cook at 400°F for 15 minutes, or until the vegetables are tender.
Stir in the chicken broth.
Cook for an additional 10 minutes, or until the soup is heated through.
Serve hot.
Why It Works
The air fryer's high heat creates a Maillard reaction on the vegetables, caramelizing them and enhancing their natural sweetness.
Turmeric is a powerful anti-inflammatory spice that adds a warm, earthy flavor to the soup.
Chicken broth provides a rich and savory base for the soup, balancing out the sweetness of the vegetables.