Beauteous Bison Barley
This bison and barley dish is a hearty and flavorful meal that's perfect for a cold winter night. The bison is cooked to perfection in the air fryer, and the barley is tender and fluffy. The onion, garlic, and rosemary add a delicious depth of flavor, and the salt and pepper help to balance out the dish. Serve this dish with a side of roasted vegetables or a salad for a complete meal.
I first came across this recipe when I was working as a chef at a restaurant in the Midwest. The restaurant was known for its hearty and flavorful dishes, and this bison and barley dish was one of the most popular items on the menu. I was immediately drawn to the dish's simplicity and its use of bison, which is a lean and flavorful meat. I've since adapted the recipe to make it even easier to prepare, and I've been making it at home for my family and friends ever since.
Beauteous Bison Barley Beauteous Bison Barley Beauteous Bison Barley Beauteous Bison Barley
Prep time: 15 | Cook time: 25 | Serves: 4
Ingredients
  • 1 pound bison stew meat, cut into 1-inch cubes
  • 1 cup pearl barley
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
Instructions
  1. In a large bowl, combine the bison, barley, olive oil, onion, garlic, rosemary, salt, and pepper. Toss to coat.
  2. Transfer the mixture to the air fryer basket and cook at 375°F for 15 minutes.
  3. Stir the mixture and cook for an additional 10-15 minutes, or until the bison is cooked through and the barley is tender.
  4. Serve warm.
Why It Works
  • The air fryer cooks the bison evenly and quickly, resulting in a tender and juicy meat.
  • The barley is cooked in the same pot as the bison, which allows it to absorb all of the delicious flavors from the meat and vegetables.
  • The onion, garlic, and rosemary add a delicious depth of flavor to the dish.
  • The salt and pepper help to balance out the dish and bring out all of the flavors.