Paleo Breakfast Burrito with Scrambled Eggs and Bacon
To make the perfect paleo breakfast burrito with scrambled eggs and bacon, you'll need just a few simple ingredients. Start by whisking together one large egg, 1/4 cup of chopped bacon, 1/4 cup of chopped onion, 1/4 cup of chopped green bell pepper, and 1/4 cup of chopped red bell pepper in a medium bowl. Then, pour the egg mixture into the air fryer basket and cook for 5-7 minutes, or until the eggs are cooked through. While the eggs are cooking, warm the tortillas in the air fryer for 1-2 minutes, or until they are soft and pliable. Once the eggs and tortillas are cooked, assemble the burritos by placing a lettuce leaf on each tortilla, and then topping with the eggs, cheese, and avocado. Fold the tortillas in half and enjoy!
The paleo diet is a popular way of eating that emphasizes whole, unprocessed foods. This diet is based on the idea that humans evolved to eat the same foods that were available to our ancestors during the Paleolithic era. While there is some debate about the exact foods that were eaten during this time, most paleo diets include plenty of meat, fish, fruits, vegetables, and nuts. One of the most popular paleo breakfast foods is the breakfast burrito. This dish is a great way to start your day with a healthy and satisfying meal. The scrambled eggs provide protein and energy, the bacon adds flavor and fat, and the vegetables provide vitamins and minerals. The lettuce leaf adds a bit of crunch and freshness, and the avocado adds healthy fats and creaminess. This breakfast burrito is a great way to start your day with a healthy and satisfying meal.
Paleo Breakfast Burrito with Scrambled Eggs and Bacon Paleo Breakfast Burrito with Scrambled Eggs and Bacon Paleo Breakfast Burrito with Scrambled Eggs and Bacon Paleo Breakfast Burrito with Scrambled Eggs and Bacon
Prep time: 10 | Cook time: 10 | Serves: 2
Ingredients
  • 1 large egg
  • 1/4 cup chopped bacon
  • 1/4 cup chopped onion
  • 1/4 cup chopped green bell pepper
  • 1/4 cup chopped red bell pepper
  • 1/4 cup shredded cheddar cheese
  • 1 large lettuce leaf
  • 1/4 cup sliced avocado
Instructions
  1. Preheat your air fryer to 350 degrees F (175 degrees C).
  2. In a medium bowl, whisk together the egg, bacon, onion, green bell pepper, and red bell pepper.
  3. Pour the egg mixture into the air fryer basket.
  4. Cook for 5-7 minutes, or until the eggs are cooked through.
  5. While the eggs are cooking, warm the tortillas in the air fryer for 1-2 minutes, or until they are soft and pliable.
  6. Assemble the burritos by placing a lettuce leaf on each tortilla, and then topping with the eggs, cheese, and avocado.
  7. Fold the tortillas in half and enjoy!
Why It Works
  • The combination of protein, fat, and carbohydrates in this breakfast burrito will keep you feeling full and satisfied all morning long.
  • The use of whole, unprocessed ingredients ensures that you're getting the most nutrients possible from your meal.
  • The air fryer cooks the eggs and bacon quickly and evenly, resulting in a delicious and healthy meal.