Creamy, garlicky, and packed with protein, this hummus is the perfect party dip or healthy snack. It’s made with just a handful of simple ingredients and can be whipped up in a food processor in minutes. Serve it with vegetables, crackers, or pita bread for a satisfying and delicious treat.
Hummus, a delectable Middle Eastern dip made from chickpeas, tahini, olive oil, and lemon juice, has captivated taste buds across the globe. Its origins can be traced back to ancient Egypt, where it was known as “the food of the pharaohs.” Over the centuries, hummus has evolved and spread throughout the Mediterranean region, becoming a beloved staple in countless cuisines.
Our Herculean Hippo Hummus is a particularly robust and flavorful rendition of this classic dish. The secret lies in the generous amount of garlic we use, which imparts a pungent, savory kick that will leave you craving more. We also add a touch of cumin for an earthy, warm aroma that complements the chickpeas and tahini perfectly.
This hummus is incredibly versatile and can be enjoyed in a variety of ways. Spread it on sandwiches and wraps, use it as a dip for vegetables or crackers, or even dollop it on top of grilled meats and fish. No matter how you choose to savor it, our Herculean Hippo Hummus is sure to satisfy your cravings and leave you feeling satisfied.
Prep time: 5 | Cook time: 0 | Serves: 4
Ingredients
1 (15-ounce) can chickpeas, drained and rinsed
1/2 cup tahini
1/4 cup olive oil
1/4 cup lemon juice
2 tablespoons minced garlic
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
In a food processor, combine the chickpeas, tahini, olive oil, lemon juice, garlic, cumin, salt, and pepper.
Process until smooth and creamy, about 2 minutes.
Serve with vegetables, crackers, or pita bread.
Why It Works
The combination of chickpeas, tahini, olive oil, and lemon juice creates a smooth and creamy base with a tangy, savory flavor.
The addition of garlic adds a pungent, savory kick that enhances the flavor of the hummus without overpowering it.
Cumin provides a warm, earthy aroma that complements the chickpeas and tahini perfectly.
This hummus is incredibly versatile and can be enjoyed in a variety of ways, making it a perfect party dip or healthy snack.