Pad Thai with Tofu and Vegetables

Pad Thai is a classic Thai street food dish that is typically made with rice noodles, tofu, vegetables, and a peanut sauce. This version of Pad Thai is made in the air fryer, which gives the tofu a crispy exterior and the vegetables a tender-crisp texture. The coconut aminos and olive oil add flavor and umami to the dish, while the peanuts add a crunchy texture and nutty flavor. This dish is a quick and easy way to enjoy a delicious and healthy Thai meal at home.

Pad Thai is a classic Thai street food dish that has been around for centuries. It is believed to have originated in the Ayutthaya period (1350-1767) as a way to use up leftover rice noodles. Pad Thai is typically made with rice noodles, tofu, vegetables, and a peanut sauce. The noodles are stir-fried in a wok with the tofu and vegetables, and then the peanut sauce is added. Pad Thai is a popular dish in Thailand and is also enjoyed by people all over the world.

Prep time: 15 | Cook time: 15 | Serves: 4

Ingredients

• 1 package (14 ounces) firm tofu, pressed and crumbled
• 1 tablespoon coconut aminos
• 1 tablespoon olive oil
• 1 red bell pepper, thinly sliced
• 1 green bell pepper, thinly sliced
• 1 carrot, thinly sliced
• 1/2 cup broccoli florets
• 1/4 cup chopped peanuts

Instructions

1. Preheat air fryer to 400 degrees F (200 degrees C).
2. In a large bowl, combine tofu, coconut aminos, and olive oil. Toss to coat.
3. Add bell peppers, carrot, and broccoli to the bowl and toss to combine.
4. Spread the tofu and vegetable mixture in an even layer in the air fryer basket.
5. Air fry for 10-12 minutes, or until the tofu is cooked through and the vegetables are tender.
6. Sprinkle with peanuts and serve.

Why It Works

• The air fryer gives the tofu a crispy exterior and the vegetables a tender-crisp texture.
• The coconut aminos and olive oil add flavor and umami to the dish.
• The peanuts add a crunchy texture and nutty flavor.