Gemista (Stuffed Tomatoes)
Gemista, or stuffed tomatoes, is a classic Greek dish that is perfect for summer. The tomatoes are hollowed out and filled with a flavorful mixture of ground beef, rice, herbs, and spices. The tomatoes are then baked until they are soft and the filling is cooked through. Gemista is a delicious and easy-to-make dish that is sure to please everyone at the table.
Gemista is a dish that has been enjoyed in Greece for centuries. It is believed to have originated in the Peloponnese region of Greece, where tomatoes were first introduced in the 16th century. The dish quickly became popular throughout Greece and is now considered to be a national dish. Gemista is typically made with ground beef, but it can also be made with other meats, such as lamb or pork. The filling is also often varied, and may include rice, onions, garlic, herbs, and spices. Gemista can be served hot or cold, and is often accompanied by a side of yogurt or tzatziki sauce.
Gemista (Stuffed Tomatoes) Gemista (Stuffed Tomatoes) Gemista (Stuffed Tomatoes) Gemista (Stuffed Tomatoes)
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
  • 4 large tomatoes
  • 1/2 pound ground beef
  • 1/2 onion, chopped
  • 1/4 cup chopped parsley
  • 1/4 cup chopped mint
  • 1/4 cup chopped dill
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
Instructions
  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Cut the tops off the tomatoes and scoop out the pulp. Set the tomato shells aside.
  3. In a large bowl, combine the ground beef, onion, parsley, mint, dill, salt, and pepper. Mix well.
  4. Stuff the tomato shells with the meat mixture. Place the tomatoes in a baking dish.
  5. Bake for 30 minutes, or until the tomatoes are soft and the meat is cooked through.
  6. Serve hot.
Why It Works
  • The tomatoes provide a natural vessel for the filling, and they also add flavor and moisture to the dish.
  • The ground beef is a good source of protein and flavor, and it helps to bind the filling together.
  • The rice adds bulk and texture to the filling, and it also helps to absorb the juices from the tomatoes.
  • The herbs and spices add flavor and depth to the filling.
  • The baking process helps to cook the filling through and to soften the tomatoes.