Grilled Octopus with Lemon and Oregano
Grilled octopus is a classic Mediterranean dish that is often served as an appetizer or main course. It is typically made with fresh octopus that is cleaned and cut into small pieces, then grilled over hot coals or in a grill pan. The octopus is usually marinated in a simple mixture of olive oil, lemon juice, and herbs, and it is cooked until it is tender and slightly charred. Grilled octopus can be served with a variety of sides, such as grilled vegetables, roasted potatoes, or a simple green salad.
The history of grilled octopus dates back to ancient Greece, where it was a popular dish among fishermen and sailors. The octopus was typically grilled over an open fire, and it was often served with a simple sauce made from olive oil, lemon juice, and herbs. Over time, grilled octopus became a popular dish throughout the Mediterranean region, and it is now enjoyed in many countries around the world. In recent years, grilled octopus has become increasingly popular in the United States, and it is now a common sight on menus in both upscale and casual restaurants.
Grilled Octopus with Lemon and Oregano Grilled Octopus with Lemon and Oregano Grilled Octopus with Lemon and Oregano Grilled Octopus with Lemon and Oregano
Prep time: 15 | Cook time: 10 | Serves: 4
Ingredients
  • 1 pound octopus, cleaned and cut into 1-inch pieces
  • 1 tablespoon olive oil
  • 1 lemon, juiced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
Instructions
  1. Preheat your air fryer to 400 degrees F (200 degrees C).
  2. In a large bowl, combine the octopus, olive oil, lemon juice, oregano, salt, and pepper.
  3. Toss to coat evenly.
  4. Spread the octopus in a single layer in the air fryer basket.
  5. Cook for 10-12 minutes, or until the octopus is cooked through and slightly charred.
  6. Serve immediately.
Why It Works
  • Grilling the octopus over high heat helps to create a slightly charred exterior, while the inside remains tender and juicy.
  • Marinating the octopus in a mixture of olive oil, lemon juice, and herbs helps to flavor the meat and prevent it from drying out.
  • Cooking the octopus until it is slightly charred gives it a smoky flavor that is characteristic of grilled octopus.