Sautéed spinach and mushrooms are a classic side dish that's quick, easy, and delicious. This recipe uses an air fryer to cook the spinach and mushrooms quickly and evenly, resulting in a tender and flavorful dish. The lemon juice adds a bright and tangy flavor that complements the spinach and mushrooms perfectly.
Sautéed spinach and mushrooms have been a staple side dish in many cultures for centuries. The earliest known recipes for this dish date back to the Middle Ages, when cooks would use a simple mixture of spinach, mushrooms, and olive oil to create a flavorful and nutritious side dish. Over time, this recipe has evolved to include a variety of different ingredients, including garlic, shallots, and even bacon. However, the basic principles of the dish remain the same: quickly sautéing spinach and mushrooms in a hot pan until they are tender and flavorful.
Prep time: 10 | Cook time: 7 | Serves: 4
Ingredients
1 pound baby spinach
8 ounces mushrooms, sliced
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 lemon, zested and juiced
Instructions
Preheat the air fryer to 375 degrees F (190 degrees C).
Toss the spinach, mushrooms, olive oil, salt, and pepper in a large bowl.
Spread the mixture in a single layer in the air fryer basket.
Cook for 5-7 minutes, or until the spinach is wilted and the mushrooms are browned.
Remove from the air fryer and squeeze lemon juice over the top.
Serve immediately.
Why It Works
The air fryer cooks the spinach and mushrooms quickly and evenly, resulting in a tender and flavorful dish.
The lemon juice adds a bright and tangy flavor that complements the spinach and mushrooms perfectly.
This dish is a good source of vitamins and minerals, making it a healthy and delicious side dish.