Wild Rice Pilaf with Roasted Vegetables
Wild rice pilaf is a hearty and flavorful dish that's perfect for a chilly night. The wild rice is cooked in vegetable broth until tender, then combined with roasted carrots, celery, and onion. The result is a delicious and nutritious dish that's sure to please everyone at the table.
Wild rice pilaf is a dish that has been around for centuries. It is believed to have originated in the Great Lakes region of North America, where Native Americans cooked it over open fires. The dish was later adopted by European settlers, who brought it to their own countries. Today, wild rice pilaf is a popular dish all over the world. It is often served as a side dish or main course, and can be made with a variety of different ingredients.
Wild Rice Pilaf with Roasted Vegetables Wild Rice Pilaf with Roasted Vegetables Wild Rice Pilaf with Roasted Vegetables Wild Rice Pilaf with Roasted Vegetables
Prep time: 15 | Cook time: 20 | Serves: 4
Ingredients
  • 1 cup wild rice
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 cup chopped onion
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)
Instructions
  1. Preheat air fryer to 350°F (175°C).
  2. In a bowl, combine the wild rice, vegetable broth, olive oil, carrots, celery, and onion. Season with salt and pepper.
  3. Spread the mixture evenly in the air fryer basket.
  4. Cook for 15-20 minutes, or until the rice is tender and the vegetables are slightly browned.
  5. Stir the rice halfway through cooking to ensure even cooking.
  6. Garnish with fresh herbs, if desired.
  7. Serve warm and enjoy!
Why It Works
  • The combination of wild rice, vegetables, and herbs creates a delicious and nutritious dish.
  • Cooking the wild rice in vegetable broth adds flavor and depth to the dish.
  • Roasting the vegetables brings out their natural sweetness and caramelizes them slightly.
  • The addition of fresh herbs adds a bright and fresh flavor to the dish.