Papaya crisps are a healthy and delicious snack that are perfect for on-the-go. They're made with just a few simple ingredients and can be easily customized to your own taste. Plus, they're naturally vegan and gluten-free.
Papaya crisps are a relatively new snack food, but they have quickly become a favorite of health-conscious eaters. They're made by thinly slicing papaya and then drying it in a dehydrator. This process removes the moisture from the papaya, leaving behind a concentrated burst of flavor. Papaya crisps are a good source of fiber, vitamins, and minerals, and they're also low in calories and fat. They're a great way to satisfy your sweet tooth without overindulging.
Prep time: 15 | Cook time: 120 | Serves: 4
Ingredients
1 ripe papaya
1 tablespoon of lemon juice
1/2 teaspoon of ground cinnamon
1/4 teaspoon of ground ginger
1/8 teaspoon of ground cloves
Instructions
Peel the papaya and remove any seeds.
Cut the flesh into thin slices.
Toss the slices with the lemon juice, cinnamon, ginger, and cloves.
arrange the slices in a single layer on a dehydrator tray
Dry until crispy, about 12 hours.
Store the crisps in an airtight container at room temperature.
Why It Works
The lemon juice helps to prevent the papaya from browning.
The spices add a warm and fragrant flavor to the crisps.
Drying the papaya in a dehydrator removes the moisture, leaving behind a concentrated burst of flavor.