These Coconut Chia Seed Energy Bites are the perfect healthy snack or breakfast on the go. They're made with just a few simple ingredients, and they're packed with protein, fiber, and healthy fats. Plus, they're gluten-free, dairy-free, and vegan, so they're perfect for people with dietary restrictions.
I first came across this recipe a few years ago when I was looking for a healthy snack to take with me on my hikes. I had been making my own energy bars, but I was looking for something that was a little more portable and less messy. These energy bites fit the bill perfectly. They're small and easy to pack, and they don't crumble or get sticky. Plus, they're really delicious! I've been making them ever since, and I've never been disappointed.
Prep time: 15 | Cook time: 0 | Serves: 8
Ingredients
1/2 cup unsweetened shredded coconut
1/2 cup chia seeds
1/4 cup almond butter
1/4 cup honey
2 tablespoons coconut oil, melted
1 teaspoon vanilla extract
Pinch of salt
Instructions
In a medium bowl, combine all of the ingredients.
Stir until well combined.
Roll the mixture into 1-inch balls.
Place the energy bites on a parchment paper-lined baking sheet.
Refrigerate for at least 2 hours, or overnight.
Enjoy!
Why It Works
The combination of coconut, chia seeds, almond butter, and honey creates a delicious and satisfying snack that will keep you feeling full and energized for hours.
The chia seeds are a great source of protein and fiber, which helps to keep you feeling full and satisfied.
The almond butter is a good source of healthy fats, which helps to keep your energy levels up.
The honey adds a touch of sweetness and helps to bind the ingredients together.
The coconut oil adds a bit of richness and flavor, and it also helps to keep the energy bites moist.