Mediterranean Marinara Melody

This Mediterranean-inspired marinara sauce is a symphony of flavors, combining the vibrant tang of capers and olives with the aromatic sweetness of sun-dried tomatoes. It's a versatile sauce that can be used to dress pasta, grilled vegetables, or flatbreads.

The origins of marinara sauce are shrouded in mystery, with some historians tracing its roots to the 16th century sailors of Naples, who would combine tomatoes, garlic, and herbs to create a flavorful and nutritious dish to sustain them on their voyages. Over the centuries, marinara sauce has evolved into a culinary staple, adopted and adapted by countless cultures around the world.

Prep time: 10 | Cook time: 25 | Serves: 4

Ingredients

• Crushed tomatoes
• Garlic cloves
• Fresh oregano
• Fresh basil
• Capers
• Kalamata olives
• Sun-dried tomatoes
• Extra virgin olive oil

Instructions

1. Sauté garlic in olive oil until fragrant.
2. Add crushed tomatoes and simmer for 15 minutes.
3. Stir in oregano, basil, capers, olives, and sun-dried tomatoes.
4. Season to taste with salt and pepper.
5. Simmer for an additional 10 minutes, or until sauce has thickened.
6. Toss with your favorite pasta, or use as a dip for grilled vegetables and flatbreads.

Why It Works

• The combination of crushed tomatoes, garlic, and fresh herbs creates a flavorful base for the sauce.
• The addition of capers and olives adds a briny, salty dimension that complements the sweetness of the tomatoes.
• Sun-dried tomatoes provide a concentrated burst of umami, enhancing the overall richness of the sauce.
• The sauce is simmered for an extended period of time, allowing the flavors to meld and deepen.