Sautéed Spinach with Garlic and Lemon

Sautéed Spinach with Garlic and Lemon is a simple but delicious side dish that can be ready in under 10 minutes. The fresh spinach is wilted until tender and then tossed with garlic, lemon zest, lemon juice, salt, and pepper. The result is a bright and flavorful dish that is perfect for a quick and easy weeknight meal.

Spinach is a leafy green vegetable that is packed with nutrients, including vitamins A, C, and K, as well as iron and calcium. It is a versatile vegetable that can be eaten raw, cooked, or juiced. Sautéing spinach is a quick and easy way to cook it, and it allows the flavors of the garlic and lemon to really shine through. This recipe for Sautéed Spinach with Garlic and Lemon is a simple but delicious side dish that can be ready in under 10 minutes. It is perfect for a quick and easy weeknight meal, or as a side dish for a more elaborate meal. Serve it with your favorite main course, and enjoy!

Prep time: 5 | Cook time: 5 | Serves: 2

Ingredients

• 1 pound fresh spinach, washed and coarsely chopped
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 lemon, zested and juiced
• Salt and pepper to taste

Instructions

1. Heat the olive oil in a large skillet over medium heat.
2. Add the garlic and cook until fragrant, about 30 seconds.
3. Add the spinach and sauté until wilted and tender, about 2-3 minutes.
4. Stir in the lemon zest and juice, salt, and pepper.
5. Cook for an additional minute, or until the spinach is heated through.

Why It Works

• The spinach is wilted until tender, but not overcooked, so that it retains its nutrients and bright green color.
• The garlic and lemon zest add a bright and flavorful punch to the dish.
• The lemon juice helps to balance out the flavors of the garlic and spinach, and it also helps to brighten the dish.
• The salt and pepper help to season the dish and bring out the flavors of the other ingredients.