Fennel has been cultivated for centuries in the Mediterranean region, and it was brought to the Americas by early European settlers. The plant is a member of the parsley family, and it has a distinctive anise-like flavor. Fennel is a versatile vegetable that can be used in a variety of dishes, from salads to soups to stews. Braised fennel is a particularly popular way to prepare the vegetable, as it allows the fennel to retain its delicate flavor while becoming tender and flavorful. This recipe for braised fennel with orange and olives is a simple and delicious way to enjoy this classic Italian dish.
Prep time: 10 | Cook time: 15 | Serves: 4
Ingredients
1 tablespoon olive oil
1 large fennel bulb, thinly sliced
1/2 cup dry white wine
1/2 cup orange juice
1/4 cup chopped kalamata olives
1/4 teaspoon dried oregano
Salt and pepper to taste
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the fennel and cook until softened, about 5 minutes.
Add the white wine, orange juice, olives, oregano, salt, and pepper.
Bring to a simmer and cook until the fennel is tender and the liquid has reduced by half, about 15 minutes.
Serve immediately.
Why It Works
The combination of white wine, orange juice, and olives adds a bright and flavorful acidity to the dish.
Braising the fennel in a covered skillet helps to create a tender and juicy texture.
The addition of dried oregano adds a subtle herbal note to the dish.