This creamy hummus is a delicious and healthy snack or appetizer. It's made with a blend of chickpeas, tahini, olive oil, lemon juice, sun-dried tomatoes, and thyme. The sun-dried tomatoes add a sweet and tangy flavor to the hummus, while the thyme adds a touch of herbiness.
Hummus is a Middle Eastern dish that has been enjoyed for centuries. It is typically made with chickpeas, tahini, olive oil, and lemon juice. For this recipe, I wanted to add some extra flavor by adding sun-dried tomatoes and thyme.
I started by soaking the chickpeas overnight. This helps to soften them and makes them easier to digest. After soaking, I cooked the chickpeas in water until they were tender.
Once the chickpeas were cooked, I drained them and rinsed them well. Then, I placed them in a food processor along with the tahini, olive oil, lemon juice, sun-dried tomatoes, thyme, salt, and pepper. I processed the mixture until it was smooth and creamy.
The result was a delicious and flavorful hummus that was perfect for dipping with pita bread, vegetables, or chips.
Prep time: 15 | Cook time: 0 | Serves: 4
Ingredients
2 cups dried chickpeas, soaked overnight and cooked
1/2 cup tahini
1/2 cup olive oil
1/4 cup lemon juice
2 tablespoons sun-dried tomatoes, chopped
1 teaspoon dried thyme
Salt and pepper to taste
Instructions
Drain the chickpeas and rinse them well.
In a food processor or high-powered blender, combine the chickpeas, tahini, olive oil, lemon juice, sun-dried tomatoes, thyme, salt, and pepper.
Process until smooth and creamy. If the hummus is too thick, add a little water or olive oil.
Taste and adjust seasonings as needed.
Serve the hummus with your favorite dippers, such as pita bread, vegetables, or chips.
Why It Works
Soaking the chickpeas overnight helps to soften them and makes them easier to digest.
Using a food processor or high-powered blender ensures that the hummus will be smooth and creamy.
Adding sun-dried tomatoes and thyme gives the hummus a unique and flavorful twist.
The lemon juice adds a touch of acidity which helps to balance out the richness of the tahini and olive oil.