Savory Black Olive and Feta Tabbouleh with a Lemon-Mint Twist
This savory tabbouleh is a perfect blend of bright, tangy flavors and textures. The bulgur provides a chewy base, while the black olives add a salty, briny kick. The feta cheese adds a creamy richness, and the fresh mint and parsley brighten up the dish with their herbaceous notes. The lemon-mint dressing ties everything together, adding a refreshing acidity and a hint of zesty mint flavor.
Tabbouleh is a classic Middle Eastern salad that is typically made with bulgur, chopped vegetables, and herbs. This recipe takes a slightly different approach by using black olives and feta cheese to add a unique flavor profile. The lemon-mint dressing is also a departure from the traditional dressing, which is typically made with olive oil, lemon juice, and garlic. The result is a flavorful and refreshing salad that is perfect for a light lunch or dinner.
Prep time: 30 | Cook time: 0 | Serves: 4
Ingredients
1 cup bulgur wheat
1/4 cup chopped fresh mint
1/4 cup chopped fresh parsley
1/2 cup chopped black olives
1 cup crumbled feta cheese
1/2 cup olive oil
1/4 cup lemon juice
Salt and pepper to taste
Instructions
Rinse the bulgur in a fine-mesh sieve until the water runs clear.
Place the bulgur in a medium bowl and combine with the mint, parsley, olives, and feta cheese.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
Pour the dressing over the bulgur mixture and toss to combine.
Let stand for at least 30 minutes before serving, to allow the flavors to meld.
Serve at room temperature or chilled.
Why It Works
The bulgur provides a chewy base for the salad, while the black olives add a salty, briny kick.
The feta cheese adds a creamy richness to the salad, and the fresh mint and parsley brighten up the dish with their herbaceous notes.
The lemon-mint dressing ties everything together, adding a refreshing acidity and a hint of zesty mint flavor.