Warm Farro Salad with Roasted Vegetables and Herbs
This warm farro salad is a hearty and flavorful dish that's perfect for a quick and easy weeknight meal. The farro is cooked in a flavorful broth, then tossed with roasted vegetables, herbs, and a simple vinaigrette. The result is a salad that's both satisfying and refreshing.
Farro is an ancient grain that has been cultivated for centuries. It's a good source of fiber, protein, and iron, and it has a nutty flavor that pairs well with a variety of ingredients. In this recipe, the farro is cooked in a simple broth with red bell pepper, zucchini, and onion. The vegetables add sweetness and crunch to the salad, while the herbs and vinaigrette provide a bright and flavorful finish.
Prep time: 10 | Cook time: 25 | Serves: 4
Ingredients
1 cup farro
1 tablespoon olive oil
1 red bell pepper, chopped
1 zucchini, chopped
1/2 cup chopped onion
1 teaspoon dried oregano
1/2 teaspoon dried thyme
Salt and pepper to taste
Instructions
Preheat the oven to 400 degrees F (200 degrees C).
In a large bowl, combine the farro, olive oil, red bell pepper, zucchini, onion, oregano, thyme, salt, and pepper.
Spread the mixture on a baking sheet and roast for 20-25 minutes, or until the farro is cooked through and the vegetables are tender.
Serve warm.
Why It Works
The farro is cooked in a flavorful broth, which gives it a rich and complex flavor.
The roasted vegetables add sweetness and crunch to the salad.
The herbs and vinaigrette provide a bright and flavorful finish.
This salad is a good source of fiber, protein, and iron.
It's a quick and easy weeknight meal that's perfect for a crowd.