Mediterranean Vegetable Pasta Salad

A refreshing and flavorful pasta salad that's perfect for summer gatherings. Packed with fresh vegetables, it's a healthy and satisfying dish that can be served as a side or a main course.

This recipe has its roots in the vibrant flavors of the Mediterranean. It was inspired by a trip to Italy, where I had the pleasure of sampling a variety of delicious pasta salads. I was particularly struck by the simplicity and freshness of these dishes, and I knew that I had to recreate them at home.

Prep time: 15 | Cook time: 10 | Serves: 4

Ingredients

• 1 pound pasta (such as penne, rotini, or fusilli)
• 1/2 cup chopped red onion
• 1/2 cup chopped cucumber
• 1/2 cup chopped bell pepper (any color)
• 1/2 cup chopped tomatoes
• 1/2 cup chopped kalamata olives
• 1/4 cup chopped fresh basil
• 1/4 cup chopped fresh oregano

Instructions

1. Cook pasta according to package directions.
2. Drain and rinse pasta with cold water.
3. In a large bowl, combine pasta, red onion, cucumber, bell pepper, tomatoes, olives, basil, and oregano.
4. Add dressing and toss to coat.
5. Season with salt and pepper to taste.
6. Serve immediately or refrigerate for later.

Why It Works

• The combination of fresh vegetables gives this salad a bright and vibrant flavor.
• The addition of kalamata olives and fresh herbs adds a salty and savory depth of flavor.
• The dressing is simple but flavorful, and it helps to bring all of the ingredients together.
• This salad is a great way to use up leftover vegetables, and it's also a healthy and refreshing meal option.