Quinoa and Roasted Vegetable Stuffed Bell Peppers

Quinoa and Roasted Vegetable Stuffed Bell Peppers are a hearty and flavorful dish that's perfect for a weeknight meal. The bell peppers are roasted until tender, and then stuffed with a mixture of quinoa, roasted vegetables, and seasonings. The result is a delicious and satisfying dish that's sure to please everyone at the table.

Bell peppers are a versatile vegetable that can be used in a variety of dishes. They're a good source of vitamins and minerals, and they're also relatively low in calories. Quinoa is a grain that's native to South America. It's a good source of protein and fiber, and it's also gluten-free. I first came up with this recipe when I was looking for a way to use up some leftover quinoa. I had also roasted some vegetables the night before, and I thought it would be a good idea to combine the two. The result was so delicious that I've been making it ever since.

Prep time: 30 | Cook time: 45 | Serves: 4

Ingredients

• 4 bell peppers
• 1 cup quinoa
• 1 cup chopped zucchini
• 1 cup chopped bell peppers (different color)
• 1/2 cup chopped onion
• 1 clove garlic, minced
• 1/2 cup chopped tomatoes
• 1/4 cup olive oil

Instructions

1. Preheat oven to 375 degrees F (190 degrees C).
2. Cut bell peppers in half and remove seeds.
3. Cook quinoa according to package directions.
4. Heat olive oil in a large skillet over medium heat.
5. Add zucchini, peppers, onion, and garlic and cook until softened.
6. Stir in tomatoes and cook for 5 minutes more.
7. Combine quinoa and vegetables in a bowl.
8. Stuff bell peppers with the quinoa mixture and place in a baking dish.

Why It Works

• The bell peppers are roasted until tender, which gives them a slightly smoky flavor.
• The quinoa is cooked in chicken broth, which gives it a savory flavor.
• The vegetables are roasted with olive oil and garlic, which gives them a caramelized flavor.
• The combination of the quinoa, vegetables, and seasonings creates a flavorful and satisfying dish.