Creamy Pumpkin Hummus with Rosemary
Creamy Pumpkin Hummus with Rosemary is a fall-inspired twist on the classic Middle Eastern dip. It's made with roasted butternut squash, chickpeas, tahini, olive oil, garlic, rosemary, cumin, and salt. The resulting dip is smooth, creamy, and flavorful, with a beautiful orange hue. Serve it with pita bread, crackers, or vegetables for a delicious and healthy snack or appetizer.
Hummus is a Middle Eastern dip or spread made from chickpeas, tahini, lemon juice, garlic, and olive oil. It is believed to have originated in the Levant region over 13 centuries ago. The earliest recorded recipe for hummus dates back to the 13th century, and it has since become a popular dish throughout the Middle East, North Africa, and beyond. In recent years, hummus has become increasingly popular in Western countries as a healthy and flavorful dip or spread. It is often served with pita bread, crackers, or vegetables. There are many variations on the classic hummus recipe, including this one for Creamy Pumpkin Hummus with Rosemary. This recipe is inspired by the flavors of fall. Roasted butternut squash adds a natural sweetness and creaminess to the hummus, while rosemary adds a touch of herbaceousness. The result is a dip that is both delicious and visually appealing. It's perfect for serving at parties or gatherings, or for enjoying as a snack or appetizer at home.
Creamy Pumpkin Hummus with Rosemary Creamy Pumpkin Hummus with Rosemary Creamy Pumpkin Hummus with Rosemary Creamy Pumpkin Hummus with Rosemary
Prep time: 10 | Cook time: 20 | Serves: 4
Ingredients
  • 2 cups peeled and cubed butternut squash
  • 1 can (15 ounces) chickpeas, rinsed and drained
  • 1/4 cup tahini
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
Instructions
  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Roast the butternut squash on a baking sheet for 15-20 minutes, or until softened.
  3. Let the butternut squash cool slightly, then add it to a food processor along with the chickpeas, tahini, olive oil, garlic, rosemary, cumin, and salt.
  4. Process until smooth.
  5. Serve immediately or refrigerate for later.
Why It Works
  • Roasting the butternut squash brings out its natural sweetness and intensifies its flavor.
  • Using canned chickpeas saves time and makes the recipe more convenient.
  • Tahini adds a nutty flavor and creaminess to the hummus.
  • Olive oil adds richness and helps to emulsify the hummus.
  • Garlic, rosemary, cumin, and salt add flavor and depth to the hummus.
  • Processing the hummus until smooth creates a creamy and luxurious texture.