Ethiopian Vegan Misir Wot

Misir wot is a classic Ethiopian lentil stew that is hearty, flavorful, and easy to make. It is typically served over rice or injera bread. This vegan version of misir wot is made with red lentils, onions, garlic, berbere spice blend, turmeric, cumin, coriander, and vegetable broth.

Misir wot is a dish that has been enjoyed in Ethiopia for centuries. The earliest known recipe for misir wot dates back to the 14th century. The dish is believed to have originated in the northern highlands of Ethiopia, where lentils were a staple food. Misir wot is typically made with red lentils, but other types of lentils can also be used. The lentils are cooked in a spicy sauce made with berbere, a traditional Ethiopian spice blend. Misir wot is a hearty and flavorful dish that is perfect for a cold winter night. It is also a good source of protein and fiber.

Prep time: 10 | Cook time: 20 | Serves: 4

Ingredients

• 1 cup red lentils, picked over and rinsed
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon berbere spice blend
• 1 teaspoon ground turmeric
• 1/2 teaspoon ground cumin
• 1/4 teaspoon ground coriander
• 3 cups vegetable broth

Instructions

1. In a large saucepan, combine the lentils, onion, garlic, berbere, turmeric, cumin, coriander, and vegetable broth.
2. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the lentils are tender.
3. Serve over rice or injera bread.

Why It Works

• The combination of red lentils, onions, garlic, berbere spice blend, turmeric, cumin, coriander, and vegetable broth creates a flavorful and hearty stew.
• Cooking the lentils in a flavorful broth helps to infuse them with flavor.
• Simmering the stew for 20 minutes allows the lentils to become tender and the flavors to meld together.