Vegan Mac and Cheese with a Hint of Roasted Garlic
This vegan mac and cheese has a hint of roasted garlic that gives it a rich, savory flavor. It's made with cauliflower, nutritional yeast, and plant-based milk, and it's a great way to get your veggies in. This dish is perfect for a weeknight meal or a special occasion.
Mac and cheese is a classic comfort food, but it's not always the healthiest choice. This vegan version is a great way to enjoy the flavors of mac and cheese without all the guilt. It's made with cauliflower, which is a good source of fiber and vitamins, and nutritional yeast, which is a good source of protein and B vitamins. This dish is also dairy-free and gluten-free, so it's a great option for people with allergies or dietary restrictions. I first came up with this recipe when I was looking for a way to make a healthier version of mac and cheese. I experimented with different ingredients and flavors, and I finally came up with this recipe. It's now one of my favorite vegan dishes, and I hope you enjoy it as much as I do.
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
1 head of cauliflower, cut into florets
1 tablespoon olive oil
2 cloves garlic, roasted
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup nutritional yeast
1/4 cup plant-based milk
Instructions
Roast the cauliflower in a preheated oven at 400 degrees Fahrenheit for 20-25 minutes, or until tender.
In a large skillet or Dutch oven, heat the olive oil over medium heat.
Add the garlic and cook for 1 minute, or until fragrant.
Add the cauliflower, lemon juice, salt, and pepper to the skillet.
Stir to combine and cook for 5 minutes, or until the cauliflower is heated through.
Remove the skillet from the heat and stir in the nutritional yeast and plant-based milk.
Return the skillet to medium heat and cook for 1-2 minutes, or until the cheese sauce is thickened and bubbly.
Serve immediately.
Why It Works
The roasted garlic adds a rich, savory flavor to the dish.
The cauliflower is a good source of fiber and vitamins.
The nutritional yeast is a good source of protein and B vitamins.
The dish is dairy-free and gluten-free, so it's a great option for people with allergies or dietary restrictions.