These cauliflower wings are a healthier alternative to traditional chicken wings, and they're just as delicious. The Cajun seasoning gives them a nice kick, and the nutritional yeast adds a cheesy flavor that makes them irresistible.
I first came up with this recipe when I was looking for a way to make cauliflower wings that were both healthy and delicious. I tried a few different recipes, but I wasn't happy with any of them. They were either too bland or too soggy. Finally, I came up with this recipe, and it was a hit! The Cajun seasoning gives the wings a nice kick, and the nutritional yeast adds a cheesy flavor that makes them irresistible. I've been making these wings for years now, and they're always a crowd-pleaser.
Prep time: 20 | Cook time: 25 | Serves: 4
Ingredients
1 head of cauliflower, cut into florets
1/4 cup olive oil
2 tablespoons Cajun seasoning
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon black pepper
1/4 teaspoon salt
1/4 cup nutritional yeast (optional, for a cheezy flavor)
Instructions
Preheat oven to 425 degrees F (220 degrees C).
Toss cauliflower florets with olive oil, Cajun seasoning, garlic powder, onion powder, black pepper, and salt.
Spread cauliflower florets on a baking sheet and bake for 20-25 minutes, or until golden brown and crispy.
Sprinkle with nutritional yeast, if desired.
Why It Works
The high heat of the oven helps to caramelize the cauliflower, giving it a delicious golden brown color and crispy texture.
The Cajun seasoning adds a nice kick of flavor to the wings.
The nutritional yeast adds a cheesy flavor that makes the wings irresistible.