Vegan Yogurt with Granola and Berries

This vegan yogurt parfait is a delicious and healthy way to start your day! It's made with creamy vegan yogurt, crunchy granola, fresh berries, and chopped nuts. You can also add a drizzle of honey or maple syrup for a touch of sweetness. This parfait is a great source of protein, fiber, and antioxidants. It's also gluten-free and dairy-free, so it's perfect for people with dietary restrictions.

The history of yogurt is a long and winding one, dating back to the earliest days of human civilization. Yogurt is thought to have originated in Central Asia, where it was first made by nomadic tribes who fermented milk in animal skins. Over time, yogurt spread to other parts of the world, including Europe, Africa, and the Americas. Today, yogurt is a popular food all over the globe. It is enjoyed for its creamy texture, tangy flavor, and numerous health benefits.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup vegan yogurt
• 1/4 cup granola
• 1/4 cup fresh berries (such as blueberries, raspberries, or strawberries)
• 1 tablespoon chopped nuts (such as almonds, walnuts, or pecans)
• 1 teaspoon honey or maple syrup (optional)
• Pinch of cinnamon (optional)

Instructions

1. In a small bowl, combine the vegan yogurt, granola, berries, and nuts.
2. Drizzle with honey or maple syrup, if desired.
3. Sprinkle with cinnamon, if desired.
4. Enjoy!

Why It Works

• The combination of creamy yogurt, crunchy granola, and fresh berries creates a delicious and texturally interesting dish.
• The addition of nuts provides a source of healthy fats and protein.
• Honey or maple syrup adds a touch of sweetness to the parfait.
• Cinnamon adds a warm and fragrant spice to the parfait.