Chickpea and Spinach Scramble

This chickpea and spinach scramble is a quick and easy vegetarian breakfast that's packed with protein and flavor. The chickpeas add a boost of protein and fiber, while the spinach provides a dose of vitamins and minerals. The onions and bell peppers add sweetness and crunch, and the turmeric powder gives the scramble a warm, golden color. Best of all, this scramble can be made in under 15 minutes, making it the perfect weekday breakfast or brunch.

The chickpea and spinach scramble is a dish that has been passed down through generations in my family. My great-grandmother used to make it for my grandfather when he was a young boy, and he would always ask for seconds. My grandfather continued the tradition of making the scramble for my father, and my father for me. I have always loved this dish, and I am excited to share it with you today.

Prep time: 10 | Cook time: 10 | Serves: 2

Ingredients

• 1 can (15 ounces) chickpeas, rinsed and drained
• 1 tablespoon olive oil
• 1/2 onion, chopped
• 1/2 red bell pepper, chopped
• 1/2 cup chopped fresh spinach
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon turmeric powder

Instructions

1. Heat the olive oil in a large skillet over medium heat.
2. Add the onion and bell pepper and cook until softened, about 5 minutes.
3. Add the chickpeas, spinach, salt, black pepper, and turmeric powder.
4. Cook until the spinach is wilted and the chickpeas are heated through, about 2 minutes more.
5. Serve immediately.

Why It Works

• The chickpeas add a boost of protein and fiber, making this scramble a filling and satisfying meal.
• The spinach provides a dose of vitamins and minerals, including vitamin A, vitamin C, and iron.
• The onions and bell peppers add sweetness and crunch, making this scramble a flavorful and satisfying meal.
• The turmeric powder gives the scramble a warm, golden color and a slightly spicy flavor.
• This scramble can be made in under 15 minutes, making it the perfect weekday breakfast or brunch.