Vegan 'Jerk Chicken' with Sweet Potato Mash

This vegan jerk chicken is made with tofu that is marinated in a jerk seasoning and then baked until golden brown. It is served with a sweet potato mash that is made with unsweetened almond milk, maple syrup, and cinnamon. This dish is a delicious and healthy alternative to traditional jerk chicken.

Jerk chicken is a Jamaican dish that is typically made with chicken that is marinated in a jerk seasoning and then grilled or roasted. The jerk seasoning is a blend of spices that includes allspice, thyme, scotch bonnet peppers, and other spices. Jerk chicken is a popular dish in Jamaica and is often served with rice and peas or other side dishes. This vegan jerk chicken is a delicious and healthy alternative to traditional jerk chicken. The tofu is a good source of protein and is marinated in a flavorful jerk seasoning. The sweet potato mash is a good source of fiber and vitamins and is a delicious complement to the jerk chicken.

Prep time: 15 | Cook time: 30 | Serves: 2

Ingredients

• 1 block firm tofu, drained and pressed
• 1/4 cup jerk seasoning
• 1/4 cup olive oil
• 1 large sweet potato, peeled and cubed
• 1/2 cup unsweetened almond milk
• 1 tablespoon maple syrup
• 1/4 teaspoon ground cinnamon

Instructions

1. Preheat oven to 375 degrees F (190 degrees C).
2. In a bowl, combine tofu, jerk seasoning, and olive oil. Toss to coat.
3. Spread tofu on a baking sheet and bake for 25 minutes, or until golden brown.
4. While the tofu is baking, cook the sweet potato in a pot of boiling water until tender.
5. Drain the sweet potato and mash with the almond milk, maple syrup, and cinnamon.
6. Serve the tofu with the sweet potato mash.

Why It Works

• The jerk seasoning gives the tofu a delicious and authentic flavor.
• The baking process helps to develop the flavor of the tofu and make it crispy on the outside.
• The sweet potato mash is a delicious and healthy complement to the jerk chicken.