Millet and Vegetable Curry
Millet is a gluten-free grain that is packed with nutrition, making it a great choice for a healthy and satisfying meal. This curry is a flavorful and easy way to enjoy millet, and it is also a great way to use up leftover vegetables. The combination of millet, vegetables, and spices creates a hearty and flavorful dish that is perfect for a weeknight meal.
Millet has been cultivated for thousands of years and is a staple food in many parts of the world. It is a hardy grain that can be grown in a variety of climates, making it a valuable crop for farmers. Millet is also a good source of protein, fiber, and vitamins, making it a nutritious choice for people of all ages. This curry is inspired by the traditional Indian dish of vegetable curry. I have adapted the recipe to use millet instead of rice, and I have also added a few additional vegetables to make it a more hearty and flavorful dish. The result is a delicious and healthy curry that is perfect for a weeknight meal.
Millet and Vegetable Curry Millet and Vegetable Curry Millet and Vegetable Curry Millet and Vegetable Curry
Prep time: 15 | Cook time: 20 | Serves: 4
Ingredients
  • 1 cup millet, rinsed
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
Instructions
  1. In a medium saucepan, combine the millet and vegetable broth. Bring to a boil, then reduce heat to low and simmer for 15 minutes, or until the millet is tender and the liquid has been absorbed.
  2. Meanwhile, heat the olive oil in a large skillet over medium heat. Add the onion, carrots, celery, green bell pepper, and red bell pepper and cook until softened, about 5 minutes.
  3. Add the cooked millet to the skillet and stir to combine. Cook for 5 minutes more, or until the millet is heated through.
  4. Season with salt and pepper to taste.
Why It Works
  • Millet is a gluten-free grain that is packed with nutrition, making it a great choice for a healthy and satisfying meal.
  • The combination of millet, vegetables, and spices creates a hearty and flavorful dish that is perfect for a weeknight meal.
  • This recipe is easy to make and can be tailored to your own taste preferences.