Sautéed Green Beans with Garlic and Herb

Sautéed Green Beans with Garlic and Herb is a simple but delicious side dish that can be made with fresh or frozen green beans. The garlic and herbs add a lot of flavor, and the olive oil helps to keep the green beans from sticking to the pan.

Green beans have been a staple in the human diet for centuries. They were first cultivated in the Americas, and they were brought to Europe by Christopher Columbus in the 15th century. Green beans are a good source of vitamins A, C, and K, and they are also a good source of fiber. This recipe for Sautéed Green Beans with Garlic and Herb is a classic dish that is easy to make and can be enjoyed by people of all ages.

Prep time: 10 | Cook time: 15 | Serves: 4

Ingredients

• Green beans
• Garlic
• Fresh herbs (thyme, rosemary, or basil)
• Olive oil
• Salt
• Pepper

Instructions

1. Trim the ends of the green beans.
2. Heat the olive oil in a large skillet over medium heat.
3. Add the green beans and cook until they are bright green and slightly tender.
4. Add the garlic and herbs and cook for an additional minute.
5. Season with salt and pepper to taste.
6. Serve immediately.

Why It Works

• The olive oil helps to prevent the green beans from sticking to the pan.
• The garlic and herbs add a lot of flavor to the green beans.
• Sautéing the green beans until they are bright green and slightly tender gives them a crisp texture.