Battered Avocado Bites with Garlic-Lemon Dip
These healthy, crispy avocado bites are a quick and easy appetizer or snack. They're made with just a few simple ingredients, and they're packed with flavor. The oat and almond flour mixture gives the avocado bites a crispy exterior, while the avocado provides a creamy, flavorful interior. The garlic-lemon dip adds a bright, tangy flavor that complements the avocado bites perfectly.
In the annals of culinary history, the avocado has long been a misunderstood fruit. Often relegated to the realm of salads and guacamole, the avocado's true potential has remained largely untapped. But with the advent of the battered avocado bite, all that is about to change.
Battered Avocado Bites with Garlic-Lemon Dip Battered Avocado Bites with Garlic-Lemon Dip Battered Avocado Bites with Garlic-Lemon Dip Battered Avocado Bites with Garlic-Lemon Dip
Prep time: 15 | Cook time: 20 | Serves: 4
Ingredients
  • 1 large avocado
  • 1 cup rolled oats
  • 1/4 cup almond flour
  • 1/4 cup nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
Instructions
  1. Preheat oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. Slice the avocado into 1-inch cubes.
  4. In a food processor, combine the oats, almond flour, nutritional yeast, garlic powder, onion powder, smoked paprika, salt, and pepper.
  5. Pulse until the mixture resembles coarse crumbs.
  6. Dip the avocado cubes into the oat mixture, pressing gently to adhere.
  7. Place the avocado bites on the prepared baking sheet and bake for 15-20 minutes, or until golden brown and crispy.
Why It Works
  • The combination of avocado and oats creates a crispy, flavorful exterior that contrasts nicely with the creamy interior.
  • The garlic-lemon dip adds a bright, tangy flavor that complements the avocado bites perfectly.
  • These avocado bites are a healthy, satisfying snack or appetizer that can be enjoyed by people of all ages.