Creamy Avocado Black Bean Greens
This salad is a vibrant and flavorful combination of creamy avocado, hearty black beans, and earthy greens. The apple cider vinegar and olive oil dressing adds a tangy and refreshing touch, while the cilantro brings a bright herbaceousness. This salad is a great way to get your daily dose of vegetables and is perfect for a light lunch or dinner.
The inspiration for this salad came to me one day when I was craving something healthy and satisfying. I had some leftover collard greens and kale in my fridge, and I was looking for a way to use them up. I also had a can of black beans and an avocado, so I decided to throw them all together in a bowl. I added some chopped red onion and cilantro for flavor, and a splash of apple cider vinegar and olive oil for dressing. The result was a delicious and refreshing salad that was packed with nutrients. I've been making this salad ever since, and it's become a favorite of mine and my family.
Creamy Avocado Black Bean Greens Creamy Avocado Black Bean Greens Creamy Avocado Black Bean Greens Creamy Avocado Black Bean Greens
Prep time: 15 | Cook time: 0 | Serves: 4
Ingredients
  • 1 bunch collard greens, washed and chopped
  • 1 bunch kale, washed and chopped
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 avocado, peeled and pitted
  • 1/2 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon olive oil
  • Pinch of salt and pepper
Instructions
  1. In a large bowl, combine the collard greens, kale, black beans, avocado, red onion, cilantro, apple cider vinegar, olive oil, salt, and pepper.
  2. Massage the greens with your hands until they are softened and wilted.
  3. Serve immediately or store in the refrigerator for up to 3 days.
Why It Works
  • The combination of creamy avocado, hearty black beans, and earthy greens creates a salad that is both satisfying and nutritious.
  • The apple cider vinegar and olive oil dressing adds a tangy and refreshing touch, while the cilantro brings a bright herbaceousness.
  • This salad is a great way to get your daily dose of vegetables and is perfect for a light lunch or dinner.