Rutabaga and Spinach Stir-Fry is a quick and easy side dish that's packed with flavor. The rutabaga is diced and cooked until softened, then the spinach is added and wilted. The dish is finished with a simple sauce made with vegetable broth, salt, and pepper. Rutabaga and Spinach Stir-Fry is a great way to get your vegetables in, and it's also a delicious and healthy side dish for any meal.
Rutabaga and Spinach Stir-Fry is a dish that has been passed down through generations. It is believed to have originated in the early 1900s, when farmers in the Midwest were looking for a way to use up their surplus rutabagas. The dish was originally made with bacon, but over time, the bacon was replaced with olive oil to make it a more vegetarian-friendly dish. Today, Rutabaga and Spinach Stir-Fry is a popular side dish all over the world.
Prep time: 15 | Cook time: 15 | Serves: 2
Ingredients
1 rutabaga, peeled and diced
1 bunch spinach, chopped
1/2 onion, chopped
2 cloves garlic, minced
1 tablespoon olive oil
1/4 cup vegetable broth
Salt and pepper to taste
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the onion and garlic and cook until softened.
Add the rutabaga and cook for 5 minutes, or until it begins to soften.
Add the spinach and cook until wilted.
Add the vegetable broth, salt, and pepper and cook for 5 minutes more, or until the rutabaga is tender.
Serve immediately.
Why It Works
The combination of rutabaga and spinach is a great way to get your vegetables in. Rutabaga is a good source of vitamins A, C, and K, while spinach is a good source of iron, folate, and vitamin C.
The simple sauce made with vegetable broth, salt, and pepper enhances the flavor of the rutabaga and spinach without overpowering it.
Rutabaga and Spinach Stir-Fry is a quick and easy dish to make. It can be made in under 30 minutes, making it a great option for busy weeknights.