Spinach and Sunchoke Surprise
Spinach and Sunchoke Surprise is a quick and easy side dish that's packed with flavor. The sunchokes add a slightly sweet and nutty flavor to the dish, while the spinach provides a pop of color and nutrients. The almond milk and nutritional yeast add a creamy richness to the sauce, and the garlic powder, salt, and pepper add a savory touch. This dish is a great way to use up leftover sunchokes, and it's perfect for a weeknight meal.
Sunchokes, also known as Jerusalem artichokes, are a type of root vegetable that has been cultivated for centuries. They're native to North America, and they were brought to Europe by French explorers in the 16th century. Sunchokes are a good source of fiber, potassium, and vitamin C. They have a slightly sweet and nutty flavor, and they can be eaten raw, cooked, or pickled. Spinach is a leafy green vegetable that is packed with nutrients. It's a good source of vitamins A, C, and K, as well as folate, iron, and calcium. Spinach can be eaten raw, cooked, or juiced.
Spinach and Sunchoke Surprise Spinach and Sunchoke Surprise Spinach and Sunchoke Surprise Spinach and Sunchoke Surprise
Prep time: 10 | Cook time: 10 | Serves: 2
Ingredients
  • 1 sunchoke, peeled and chopped
  • 1 cup baby spinach
  • 1/2 cup almond milk
  • 1/4 cup nutritional yeast
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
Instructions
  1. Heat olive oil in a medium saucepan over medium heat.
  2. Add sunchoke and cook until browned, about 5 minutes.
  3. Add spinach, almond milk, nutritional yeast, garlic powder, salt, and pepper.
  4. Bring to a simmer and cook until spinach is wilted, about 2 minutes.
  5. Serve warm and enjoy!
Why It Works
  • The combination of sunchokes and spinach provides a unique and flavorful combination of textures and flavors.
  • The almond milk and nutritional yeast add a creamy richness to the sauce, while the garlic powder, salt, and pepper add a savory touch.
  • This dish is a great way to use up leftover sunchokes, and it's perfect for a weeknight meal.