Spinach and Sunchoke Surprise is a quick and easy side dish that's packed with flavor. The sunchokes add a slightly sweet and nutty flavor to the dish, while the spinach provides a pop of color and nutrients. The almond milk and nutritional yeast add a creamy richness to the sauce, and the garlic powder, salt, and pepper add a savory touch. This dish is a great way to use up leftover sunchokes, and it's perfect for a weeknight meal.
Sunchokes, also known as Jerusalem artichokes, are a type of root vegetable that has been cultivated for centuries. They're native to North America, and they were brought to Europe by French explorers in the 16th century. Sunchokes are a good source of fiber, potassium, and vitamin C. They have a slightly sweet and nutty flavor, and they can be eaten raw, cooked, or pickled. Spinach is a leafy green vegetable that is packed with nutrients. It's a good source of vitamins A, C, and K, as well as folate, iron, and calcium. Spinach can be eaten raw, cooked, or juiced.
Prep time: 10 | Cook time: 10 | Serves: 2
Ingredients
1 sunchoke, peeled and chopped
1 cup baby spinach
1/2 cup almond milk
1/4 cup nutritional yeast
1 tablespoon olive oil
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
Heat olive oil in a medium saucepan over medium heat.
Add sunchoke and cook until browned, about 5 minutes.